Walla WallaSports Chiropractic
Low Back Rehab Clinic

BombProof
Your Back

A specialized low back rehabilitation program for athletes and active adults. Get out of pain. Stay in the game. Build a spine that's resilient for life.

Free ConsultCall 509-800-7096

Conditions We Treat

Dr. Ross specializes exclusively in active adults and athletes with low back conditions. His depth of experience means he's seen — and resolved — virtually every presentation.

Schedule Now
Disc herniation / bulge
Lumbar strain & sprain
Sciatica / nerve impingement
SI joint dysfunction
Stenosis
Spondylolisthesis
Chronic low back pain
Post-surgical rehab

The 4-Phase Program

A structured progression from acute pain to bulletproof performance.

01
Phase 01

Identify

Comprehensive movement screening and clinical assessment to find the true cause of your low back pain — not just the symptom.

02
Phase 02

Reduce Pain

Targeted chiropractic treatment, ART soft-tissue work, and immediate corrective exercises to bring you out of pain fast.

03
Phase 03

Rebuild

Progressive strength and movement rehab that rebuilds the foundation. This is where we fix what caused the problem.

04
Phase 04

BombProof

Return to sport with a resilient, injury-resistant spine. You'll leave knowing how to protect your back for life.

Myths vs. Truth

"You need to rest until the pain is gone"
Movement is medicine. Active care heals faster than bed rest.
"Surgery is the only option"
Most back conditions respond to the right rehab. Surgery is rarely the first answer.
"You'll just have to live with it"
30+ years of outcomes say otherwise. Most patients return to full activity.
"Stop lifting if your back hurts"
The goal is to keep you training — with corrections, not avoidance.

Also Read: Fulcrum, Lever, Sport

Dr. Ross's book on sports biomechanics, performance, and injury prevention. Everything he teaches in clinic, in writing.

Learn About the Book
Fulcrum, Lever, Sport Book Cover

Your Back Doesn't Have to Hold You Back

Start with a free consultation. Find out if the BombProof Back program is right for you.

Free Injury Consultation